EU Stock · B2B only · 27 member states · FDCM E-Commerce S.A.
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Dietary Fiber · EU Stock · B2B from 25 kg

Dietary Fiber
Ingredients —
EU Bulk Wholesale

Three food-grade dietary fiber raw materials from EU stock. Inulin (chicory FOS), Psyllium Husk powder and Apple Fiber — each with distinct solubility, fermentability and functional properties. CoA per batch, DSV delivery EU-27.

25 kg
min. order
3
fiber types in stock
EU-27
delivery zone
CoA
per batch
Non-GMO statement available
CoA per batch included
DSV EU-27 road freight
FSSC 22000 supply chain
From 25 kg — no framework contract
Fiber Science

Soluble vs insoluble dietary fiber — what matters for formulation

Dietary fiber is classified by its behaviour in water and fermentability in the colon. These two axes determine every functional property that matters for formulation: viscosity, water-binding, texture impact, gel formation, and the type of prebiotic effect in the gut. Choosing the wrong fiber type for a given application produces either undesirable texture, insufficient physiological effect, or labelling problems under EU Regulation 1169/2011.

Soluble fiber (e.g. inulin, beta-glucan, pectin) dissolves in water, forms viscous solutions or gels, is fully fermented in the proximal colon, and produces short-chain fatty acids (SCFAs) — primarily acetate, propionate and butyrate. Inulin and FOS selectively feed Bifidobacterium and Lactobacillus, making them the standard prebiotic fibers in functional food formulation. They have minimal impact on product texture at typical doses (3–8 g/serving) and do not increase viscosity significantly in beverages.

Insoluble fiber (e.g. cellulose, wheat bran) does not dissolve, is only partially fermented, and acts mechanically — increasing stool bulk and transit speed. It increases water absorption without gel formation. Psyllium husk is unique: it contains both a soluble mucilage outer layer (≥85% of the fiber fraction, forms gel in water) and an insoluble core. This dual functionality makes it a laxative, a cholesterol-lowering agent (via bile acid binding) and a viscosity modifier in formulations. Apple fiber has a similar mixed profile, with soluble pectin from apple flesh and insoluble cellulose/hemicellulose from the pomace, making it functionally suited to bakery enrichment and supplement carriers where both texture and prebiotic action are desired.

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Inulin / FOS

Soluble
TypeFructooligosaccharide (FOS)
OriginChicory root (Cichorium intybus)
SolubilityFully soluble in water
FermentabilityHigh — selective prebiotic
Viscosity effectLow at ≤10% conc.
Texture impactMinimal (fat replacer >15%)
Gel formationNo
EU labellingDietary fiber per Reg. 1169/2011
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Psyllium Husk

Mixed
TypeMucilaginous seed husk
OriginPlantago ovata (India)
SolubilityMucilage: soluble · Core: insoluble
FermentabilityPartial (slow)
Viscosity effectVery high — gel-forming
Texture impactSignificant — binder, thickener
Gel formationYes — mucilage gel
EU labellingDietary fiber · laxative claim possible
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Apple Fiber

Mixed
TypeApple pomace fiber
OriginApple processing co-product
Solubility~30% soluble (pectin), ~70% insoluble
FermentabilityModerate (pectin fraction)
Viscosity effectLow-moderate
Texture impactModerate — texture, moisture
Gel formationPartial (pectin)
EU labellingDietary fiber per Reg. 1169/2011
Product Comparison

Inulin vs Psyllium Husk vs Apple Fiber — specification & function

Reference table for procurement and formulation decisions. Full CoA per batch available for each product on FDCM.eu.

ParameterInulinPsyllium HuskApple Fiber
OriginChicory rootPlantago ovata (husk)Apple pomace
Fiber contentFOS ≥ 92% dsHusk ≥ 98%DF ≥ 50% ds
SolubilityFully solubleMixed (mucilage/core)Mixed (~30/70)
AppearanceWhite/cream powderCream/beige powderBeige/tan powder
Moisture≤ 5%≤ 10%≤ 8%
pH (1% sol.)5.0 – 7.5~7.04.5 – 6.5
Particle sizeFine powderFine-medium powderFine powder
Prebiotic effectHigh (Bifidogenic)Low-moderateModerate (pectin)
Laxative effectLowHigh (mucilage gel)Moderate
Viscosity in waterLowVery high (gel)Low-moderate
Bakery applicationsGood (fat replace)Excellent (binder)Excellent
Beverage useExcellent (clear)Limited (gels)Good (cloudy OK)
Supplement dosing3–10 g/serving5–10 g/serving5–15 g/serving
Price / 25 kgfrom €7.20from €8.50from €5.50
Min. order25 kg25 kg25 kg
Applications

Dietary fiber in food & supplement manufacturing

Fiber selection is application-specific. The wrong grade changes texture, viscosity, labelling claims and consumer perception. Below: correct fiber choice per production segment.

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Beverages & RTD Drinks

Inulin is the standard fiber for clear beverages — it is fully soluble, does not affect viscosity at ≤8 g/serving, and provides a clean prebiotic label claim. Psyllium husk is not suitable for clear beverages (gels on contact with water). Apple fiber can be used in cloudy or particulate beverages.

InulinApple Fiber
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Bakery & Bread Enrichment

Psyllium husk is the primary fiber binder in gluten-free bread — its mucilage gel mimics gluten structure, providing cohesion and moisture retention. Apple fiber adds moisture, extends shelf life and contributes dietary fiber content without significantly impacting flavour. Inulin can partially replace fat in reduced-fat bakery products.

Psyllium HuskApple FiberInulin (fat replacer)
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Functional Chocolate & Confectionery

Inulin is used as a partial sugar replacer and prebiotic in functional chocolate bars. At 10–15% dosage, it contributes creaminess similar to fat. Apple fiber contributes dietary fiber to bars and energy balls without flavour impact. Psyllium husk is used in high-fiber bars for binding and moisture control.

InulinApple FiberPsyllium Husk
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Dietary Supplements & Capsules

Inulin powder is the standard prebiotic supplement ingredient — used as-is in sachets and sticks, or blended with probiotic cultures. Psyllium husk is the primary active in soluble fiber supplement products (EU health claim: 'Psyllium seed husk contributes to an increase in faecal bulk'). Apple fiber is used as a supplement carrier and filler with fiber content.

Inulin (prebiotic sachets)Psyllium Husk (laxative/fiber claim)Apple Fiber (carrier/filler)
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Meal Replacement & Clinical Nutrition

Inulin and apple fiber are used in meal replacement powders to meet the dietary fiber content requirement (minimum 3 g per meal equivalent). Fiber contributes to satiety and glycaemic control. Psyllium husk provides additional viscosity-based satiety in meal replacement shakes.

InulinApple FiberPsyllium Husk
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Dairy Analogues & Plant-Based

Inulin is used in plant-based yoghurt, cheese and milk analogues to add prebiotic value and improve texture — it acts as a fat replacer and provides a mild sweet note. Psyllium husk functions as a gelling agent in plant-based products where xanthan gum alone is insufficient.

InulinPsyllium Husk
Dosage & Labelling

Reference dosages and EU labelling parameters

EU Regulation 1169/2011 defines dietary fiber for nutrition labelling. The fiber content of each product determines both label claims and typical use dosages.

Inulin

Fiber content≥ 92% FOS (ds)
Typical dose (food)3–8 g/serving
Prebiotic dose5–10 g/day
Caloric value~1.5 kcal/g (EU)
Sugar claimContributes to DF count
Clean labelYes — 'chicory fiber'
FODMAP noteHigh-FODMAP at >3 g/serving
AllergensNone declared

Psyllium Husk

Fiber content≥ 85% mucilage
Typical dose (food)5–10 g/serving
Laxative dose7 g/day (EU claim)
Caloric value~0 kcal/g (mostly indigestible)
EU health claimFaecal bulk · LDL cholesterol
Hydration req.250 ml water per 5 g
FODMAP noteLow-FODMAP (mucilage)
AllergensNone declared

Apple Fiber

Fiber content≥ 50% DF (ds)
Typical dose (food)5–15 g/serving
Pectin content~15–25% of total fiber
Caloric value~2 kcal/g (pectin fraction)
Taste contributionMild apple note
Clean labelYes — 'apple fiber'
FODMAP noteModerate — dose-dependent
AllergensNone declared

Dosage recommendations are reference values. Actual dosage depends on the formulation matrix, target fiber content per serving and consumer compliance. FODMAP sensitivity varies — consult with your regulatory team for final label claims under EU Reg. 1924/2006.

Why FDCM

EU dietary fiber supplier — B2B from 25 kg

FDCM supplies food manufacturers, supplement brands, bakeries and functional food producers across the EU. No annual commitment, full documentation.

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From 25 kg

All three fiber types available from a single 25 kg bag. No framework contract, no annual volume minimum. Scale from trial formulation to full production run.

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Full documentation

CoA per batch — fiber content, moisture, ash, pH, microbiological panel. Non-GMO statement, allergen declaration, TDS on request. All at no charge.

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EU-27 delivery

DSV road freight to all 27 EU member states. Standard transit 3–7 business days. Groupage and pallet delivery. Full shipment tracking.

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Food-grade quality

FSSC 22000 supply chain. Lot-level traceability. All products compliant with EU Regulation (EC) 1333/2008 on food additives and Regulation 1169/2011 for fiber labelling.

FAQ

Frequently Asked Questions — Dietary Fiber

Inulin and FOS (fructooligosaccharides) are related but not identical. Inulin is a longer-chain fructan polymer (degree of polymerization DP 2–60, average ~10). FOS (short-chain fructooligosaccharides, sc-FOS) typically refers to shorter chains (DP 2–8), produced enzymatically from sucrose. Chicory inulin (as supplied by FDCM) contains a natural distribution of chain lengths and is sometimes labelled 'inulin' or 'chicory FOS' interchangeably on products. Both have prebiotic effects; longer-chain inulin ferments more slowly in the distal colon, shorter FOS ferments faster in the proximal colon. For most food formulation purposes, chicory inulin powder is the standard ingredient for prebiotic claims.
Yes — psyllium husk is the primary structural binder in gluten-free bread. At 5–10 g per 100 g flour equivalent, psyllium mucilage hydrates to form a gel network that partially replicates the viscoelastic structure of gluten. It improves crumb structure, reduces crumbliness, extends shelf life by retaining moisture, and increases the dietary fiber content for labelling purposes. It must be hydrated before incorporation — dry addition to gluten-free dough typically results in insufficient gel formation. Typical process: hydrate psyllium husk in 8–10× its weight of water for 5–10 minutes before incorporating into the dough.
Under EU Regulation 432/2012 (the authorised health claims list), psyllium seed husk has two authorised claims: (1) 'Psyllium seed husk contributes to an increase in faecal bulk' — for a content of at least 6 g of husks per quantified portion and information to maintain adequate fluid intake; (2) 'Psyllium seed husk consumption reduces post-prandial glycaemic responses' — for 10 g per quantified portion. Cholesterol-lowering claims are not on the EU authorised list (unlike in the US FDA framework). The use of these claims requires compliance with the conditions specified in the regulation.
No — inulin is a high-FODMAP ingredient and is not suitable for products marketed as low-FODMAP. Fructans (of which inulin is the primary type) are one of the five FODMAP categories. In sensitive individuals, inulin at doses above 2–3 g per serving can cause gas, bloating and gastrointestinal discomfort. For FODMAP-sensitive formulations, psyllium husk (the mucilage fraction) is low-FODMAP at standard doses and is a suitable alternative fiber source.
Under EU Regulation 1169/2011, 'dietary fibre' means carbohydrate polymers with three or more monomeric units, which are neither digested nor absorbed in the human small intestine and belong to one of: edible carbohydrate polymers naturally occurring in food as consumed; edible carbohydrate polymers obtained from raw food material by physical, enzymatic or chemical means; edible synthetic carbohydrate polymers. The caloric value assigned to fiber in EU nutrition labelling is 2 kcal/g. The 'source of fibre' claim requires ≥3 g fiber per 100 g or per 100 kcal; the 'high fibre' claim requires ≥6 g per 100 g or per 100 kcal.
All three fiber types (Inulin, Psyllium Husk, Apple Fiber) are available from 25 kg (one standard bag). For in-stock products, order-to-dispatch is typically 1–2 business days. EU delivery via DSV road freight is 3–7 business days depending on the destination country. No framework contract, no annual minimum volume commitment. Multiple fiber types can be ordered in a single shipment to reduce freight cost.
Included with every order: CoA (Certificate of Analysis) per production batch — fiber content, moisture, ash, pH, TPC, coliforms, Salmonella, Listeria. Available on request at no charge: TDS (Technical Data Sheet), allergen declaration (all three fibers: no allergens declared), non-GMO statement, EU Reg. 1169/2011 fiber definition compliance statement, FSSC 22000 supply chain certificate. Available for Inulin specifically: chicory origin documentation.
Contact & Ordering

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Operated by

FDCM E-COMMERCE SPOLKA AKCYJNA
Krzysztofa Komedy 2/3
02-517 Warszawa, Poland
VAT: PL5214100463

Contact

contact@fdcm.eu

fdcm.eu — full catalogue & online ordering

EU Delivery

DSV road freight · 3–7 business days
All 27 EU member states
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Ready to source dietary fiber from EU stock?

Inulin, Psyllium Husk and Apple Fiber available from 25 kg on FDCM.eu — live pricing, CoA documentation and online ordering. No framework contract required.